YOGA SAN TEODORO
I am a dynamic Yoga Teacher, passionate about Yoga, the Sea, sailing and surfing waves, natural remedies, free life outdoor in nature, skiing and wellness in the wild.
After 8 brilliant years in London, where I built a career as creative brand strategist for top brands, I decided to pursue a more sustainable & healthier life and to walk on a happier path, according to my values and ethics.
Now I teach dynamic Yoga in San Teodoro Sardinia in Summer in a beautiful natural environment, and dynamic Hot Yoga in Rimini in Winter.
I love to share my purest energy and this amazing practice with everybody.
ECLECTIC YOGA STYLE
I studied Hot Yoga (Gosh/Bikram lineage) and integrated elements of Ashtanga and Hatha yoga in California, LA, where I took
my 'RYT 500 Plus' (Registered Yoga teacher) Yoga Alliance International -
the most advanced diploma.
In California I also took additional diplomas:
Rainbow Kids Yoga for children and Synergy Partner Yoga for couples.
I took my freshest most recent diploma with Fierce Grace Yoga London, and I follow the Fierce Grace approach and yoga style through my yoga practice.
My diplomas as recognised and affiliated in Italy with CSEN/CONI Italia.
MY YOGA CERTIFICATIONS
registered with Yoga Alliance International & Italia
RYT 500 PLUS Yoga Alliance International
800 hours yoga teacher trainings internationally certified since 2015:
Vinyasa Yoga Diploma, Arhanta Yoga Academy, Holland
Diploma Insegnante Esperto Yoga CSEN/OPES/CONI Italia
SUMMER IN SARDINIA
Weekly Group Lessons in San Teodoro - La Cinta beach *
available in San Teodoro on La Cinta beach at Kite Gym kitesurf school,
week-days at 9.30 am
following a dynamic sequence of "asanas" (postures)
to re-energise and detoxify body & mind.
Walk 10 minutes north on La Cinta beach towards the kite surf school zone, meeting at the Kite Gym kite school tent on the beach - near the water pond.
Private Lessons *
every day, private lessons in San Teodoro - Puntaldia - Capo Coda Cavallo
for individual practice and for groups of friends,
families on holidays, couples, are available upon booking.
*These lessons can be customized from beginner-level to more advanced intense yoga practice, according to each person's preference and physical/mental needs.
Yoga for Kitesurf & Surf *
partnership with Kite Gym to offer 'kite & yoga' by the sea
at La Cinta beach in San Teodoro, mornings and afternoons
strength & flexibility, deep stretching and relaxation - ideal for all kitesurfers and wanna be wind surfers who need the benefit of yoga to enjoy the riding in a synergy of body&mind.
'At-home' & 'On-the-go' // Private lessons*
yoga on demand in your own preferred space: any beach, house, villa, camping, sailing boat and hotel terrace is good for yoga
- providing a flat surface and quiet space.
*Home/ Private lessons are available all Spring&Summer in North & East Sardinia
within approx. 1 hour drive upon booking,
around the Olbia/San Teodoro/Puntaldia areas.
* * *
WINTER YOGA IN RIMINI
Dynamic Yoga lessons
Weekly Yoga Lessons at the "Gymnasium Terra&Sole" yoga space in Rimini.
Every Tuesday, Wednesday and Thursday - special classes on the weekends.
Check the Winter in Rimini session of the website for more info.
Join a public class and share the energy with the other yogis. Or make a yoga-group with your own friends, family, partner.
Yoga when and where you like!
A group lesson is ideal to practice yoga and find one's own union of body & mind.
In a class, group energy vitalizes the single yogi: all levels are welcome.
Individual yoga practice customised around each person's needs and preferences: from sunrise to sunset, sun salutation & moon salutation.
Ideal for a re-energizing, detoxifying, tonifying and relaxing practice in the comfort of your home, holiday villa, on a beautiful beach or in the wild nature under the Mediterranean pine trees.
Phone & Whatsapp: 0039 333 9571138
Yoga in San Teodoro, Sardegna, Italia (Spring-Summer-Autumn):
Locations around Sardinia North/East coast:
San Teodoro, Olbia Area, Porto Taverna, Porto San Paolo