Yoga Sardinia Yoga Italy

ABOUT

I am a dynamic Yoga Teacher, passionate about Yoga, the Sea, sailing and surfing waves, natural remedies, free life outdoor in nature, skiing and wellness in the wild.


After 8 brilliant years in London, where I built a career as creative brand strategist for top brands, I decided to pursue a more sustainable & healthier life and to walk on a happier path, according to my values and ethics.

Now I teach dynamic Yoga in San Teodoro Sardinia in Summer in a beautiful natural environment, and dynamic Hot Yoga in Rimini in Winter.

I love to share my purest energy and this amazing practice with everybody.

 

ECLECTIC YOGA STYLE


I studied Hot Yoga (Gosh/Bikram lineage) and integrated elements of Ashtanga and Hatha yoga in California, LA, where I took

my 'RYT 500 Plus' (Registered Yoga teacher) Yoga Alliance International -

the most advanced diploma.

In California I also took additional diplomas: 

Rainbow Kids Yoga for children and Synergy Partner Yoga for couples.

I took my freshest most recent diploma with Fierce Grace Yoga London, and I follow the Fierce Grace approach and yoga style through my yoga practice.

My diplomas as recognised and affiliated in Italy with CSEN/CONI Italia.

 

 

MY YOGA CERTIFICATIONS

registered with Yoga Alliance International & Italia

RYT 500 PLUS Yoga Alliance International

800 hours yoga teacher trainings internationally certified since 2015:

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YOGA LESSONS

yoga sardinia

SUMMER IN SARDINIA

(May-October)

 

 

Weekly Group Lessons in San Teodoro - La Cinta beach *

 

available in San Teodoro on La Cinta beach at Kite Gym kitesurf school,

week-days at 9.30 am

following a dynamic sequence of "asanas" (postures)

to re-energise and detoxify body & mind.

 

Walk 10 minutes north on La Cinta beach towards the kite surf school zone, meeting at the Kite Gym kite school tent on the beach - near the water pond.

 

Private Lessons *

 

every day, private lessons in San Teodoro - Puntaldia - Capo Coda Cavallo 

for individual practice and for groups of friends,

families on holidays, couples, are available upon booking.

*These lessons can be customized from beginner-level to more advanced intense yoga practice, according to each person's preference and physical/mental needs.

 

Yoga for Kitesurf & Surf *

 

partnership with Kite Gym to offer 'kite & yoga' by the sea

at La Cinta beach in San Teodoro, mornings and afternoons

strength & flexibility, deep stretching and relaxation - ideal for all kitesurfers and wanna be wind surfers who need the benefit of yoga to enjoy the riding in a synergy of body&mind.

'At-home' & 'On-the-go' // Private lessons*

 

yoga on demand in your own preferred space: any beach, house, villa, camping, sailing boat and hotel terrace is good for yoga

- providing a flat surface and quiet space.

*Home/ Private lessons are available all Spring&Summer in North & East Sardinia

within approx. 1 hour drive upon booking,

around the Olbia/San Teodoro/Puntaldia areas.

 

 

* * *

 

WINTER YOGA IN RIMINI 

(November-April)

 

Adriatic Sea/Rimini

Dynamic Yoga lessons

 

Weekly Yoga Lessons at the "Gymnasium Terra&Sole" yoga space in Rimini.

Every Tuesday, Wednesday and Thursday - special classes on the weekends.

 

Check the Winter in Rimini session of the website for more info.

 
GROUP TRAINING

Join a public class and share the energy with the other yogis. Or make a yoga-group with your own friends, family, partner.

Yoga when and where you like!

A group lesson is ideal to practice yoga and find one's own union of body & mind.

In a class, group energy vitalizes the single yogi: all levels are welcome.

PERSONAL TRAINING

Individual yoga practice customised around each person's needs and preferences: from sunrise to sunset, sun salutation & moon salutation.

Ideal for a re-energizing, detoxifying, tonifying and relaxing practice in the comfort of your home, holiday villa, on a beautiful beach or in the wild nature under the Mediterranean pine trees.

Yoga Sardinia
yoga sardinia

Thank you for your message! We will reply to you shortly.

Phone & Whatsapp:  0039 333 9571138

ondeyoga@gmail.com

 

Yoga in San Teodoro, Sardegna, Italia (Spring-Summer-Autumn):

 Locations around Sardinia North/East coast:

San Teodoro, Olbia Area, Porto Taverna, Porto San Paolo 

 

Yoga in Rimini, Italy

- Adriatic Sea (Winter)

Contact

 
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